Hot Topics!
Hot Health Topics!
Check out these recent Hot Topic articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.
Rounded shoulders: Ways to fix 'mom posture'
Rounded shoulders occurs when the shoulders are out of proper alignment with the spine.
Dorsiflexion: Injuries and mobility exercises
Dorsiflexion is the action of raising the foot upwards towards the shin.
Teens get as much physical activity as 60-year-olds, study shows
Lack of physical activity is a risk factor for many serious conditions.
Young Athletes: Injuries And Prevention
Sport is the leading cause of adolescent injury.
Mobility aids: Types, benefits, and use
Mobility aids are devices designed to help people who have problems moving around enjoy greater freedom and independence.
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